How to Make Giada's Flavor-Packed Chopped Kale Salad

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cotage cheese

Goat cheese offers a tangy flavor with fewer calories.

sunflower seeds

🥗Healthier: pumpkin seeds

💰Cheaper: peanuts

Pumpkin seeds provide similar crunch and nutrition.

Remove the kale leaves from the stems.

Rub the kale with a little bit of salt and olive oil.

Shred the fennel and add it to the salad.

Chop artichoke hearts and olives, and add them to the salad.

Add sun-dried tomatoes to the salad.

In a bowl, combine 1/4 cup of olive oil and juice from a whole lemon.

Add a little bit of honey to the dressing and whisk it up.

Toss the salad with the dressing.

Add sliced almonds for crunch before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens