Garbanzos con arroz, fácil y rico con Thermomix

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Water is a budget-friendly alternative, though it lacks flavor.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Canned beans are often cheaper and provide a similar texture.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Bulgur is typically less expensive and cooks quickly.

Poner en el vaso la cebolla, ajo, tomate y aceite, trocear 6 seg/ vel 4 y sofreír 5 min/120/ vel 1

Añadir el pimentón, la sal, el agua, los garbanzos, el laurel y el arroz. Programar 20 min/100/giro inverso/ vel cuchara

Dejar reposar 5 min en el vaso, verter en una sopera y servir.

Cooking Techniques

Equipment Needed

Spice Level: