La boca se hace agua con estas PUPUSAS de QUESO! - Receta FÁCIL

cheese

🥗Healthier: low-fat cheese

💰Cheaper: queso blanco

Low-fat cheese reduces calories while maintaining flavor.

masa harina

🥗Healthier: whole wheat flour

💰Cheaper: corn flour

Whole wheat flour adds fiber and nutrients.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt offers similar creaminess with fewer calories.

jalapeños

🥗Healthier: bell peppers

💰Cheaper: banana peppers

Bell peppers provide crunch without heat.

Combine cornmeal and salt in a bowl.

Gradually add water to the cornmeal mixture until a firm but soft dough forms.

Prepare the filling by mixing chopped spinach, grated mozzarella, feta cheese, dried garlic, and salt in a bowl.

Knead the filling with your hands to reduce the volume of the spinach.

Wet your hands to prevent the dough from sticking while forming pupusas.

Take 2 tablespoons of dough and shape it into a ball.

Make a slit in the ball and add 1 tablespoon of the filling inside.

Close the ball to seal the filling and flatten it slightly.

Spread oil on the outside of the pupusa and flatten it further by passing it between your palms.

Heat a skillet over medium heat and cook the pupusa until golden brown on one side, then flip and cook until golden brown on the other side.

Remove the pupusa from the pan and repeat the process with the remaining dough and filling.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens