Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How to make Pupusas with Rhina Jimenez and Danielle Colen of The Inherited Plate

Login to Save
The Inherited Plate
The Inherited Plate
1 recipes on Enhanced Recipes
Follow The Inherited Plate to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Pupusas de Queso Fresco y Loroco

Cultural Context

Pupusas are a traditional Salvadoran dish, originating from the indigenous Pipil people. They are a beloved staple, often enjoyed during celebrations and family gatherings. The combination of cheese and loroco, a Central American flower, offers a unique flavor that reflects the country's culinary heritage. Today, pupusas have gained popularity beyond El Salvador, with variations appearing in many Latin American communities.

SalvadoranSVmain
45 min
medium
6 servings
Servings4
2 cups masa harina
1 cup water
1 cup queso fresco
1/2 cup loroco
1 teaspoon salt
2 tablespoons vegetable oil
2 cups cabbage
1 medium tomato
1 small onion
2 tablespoons vinegar
1/4 cup cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

queso fresco

🥗Healthier: reduced-fat cheese

💰Cheaper: mozzarella

Reduced-fat cheese lowers calories while maintaining creaminess.

loroco

🥗Healthier: spinach

💰Cheaper: zucchini blossoms

Spinach offers a similar texture and flavor profile.

1

Mix masa harina and salt in a bowl.

2

Gradually add water until a smooth dough forms.

3

Divide dough into equal portions and roll into balls.

4

Flatten each ball into a disc about 1/4 inch thick.

5

Place a spoonful of queso fresco and loroco in the center of each disc.

6

Fold the edges over the filling and seal tightly to form a ball.

7

Gently flatten the filled ball back into a disc.

8

Heat a skillet over medium heat and add vegetable oil.

9

Cook each pupusa for 2-3 minutes on each side until golden brown.

10

Prepare a slaw by mixing shredded cabbage, chopped tomato, onion, vinegar, and cilantro.

11

Serve pupusas hot with the slaw on the side.

Cooking Techniques

mixingflatteninggrilling

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

PupusasPupusas de quesoPupusas de loroco

More Pupusas de Queso Fresco y Loroco Videos

(2 videos)

Similar Salvadoran Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)