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HuevO 🥚 y TomatE 🍅, Tortilla Facil 🍳 !!

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Cocinandopasoapaso

Recipe Information

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Video-Specific Recipe

Tortilla and Eggs

Cultural Context

Originating from Spain, the Tortilla Española, or Spanish Tortilla, is a traditional dish that embodies the simplicity and heartiness of Spanish cuisine. It is often served as a tapa or a main dish, showcasing the humble ingredients of potatoes and eggs. This dish is not only a staple in Spanish households but has also gained popularity worldwide, with variations appearing in various cultures, often incorporating additional ingredients like chorizo or vegetables.

SpanishESmain
45 min
medium
4 servings
Servings4
potatoes
eggs
onion
olive oil
salt
black pepper
parsley
garlic

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile while being versatile.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen hash browns

Sweet potatoes add nutrients; frozen hash browns save prep time.

eggs

🥗Healthier: egg whites

💰Cheaper: tofu

Egg whites reduce cholesterol; tofu is a plant-based alternative.

onion

🥗Healthier: leeks

💰Cheaper: scallions

Leeks provide a milder flavor; scallions are often cheaper.

1

Beat the eggs in a bowl.

2

Chop the tomatoes and mix them with the beaten eggs.

3

Cook the mixture in a pan until set.

Cooking Techniques

sautéingflipping

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianegg-free

Allergens

eggs

Also Known As

Spanish TortillaTortilla Española
Local Name: Tortilla y Huevos

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