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pork

🥗Healthier: turkey

💰Cheaper: chicken

Turkey reduces fat content while maintaining flavor.

beef

🥗Healthier: lean ground beef

💰Cheaper: pork

Lean ground beef is healthier while pork is often cheaper.

casing

💰Cheaper: collagen casing

Collagen casing is easier to find and often less expensive.

Combine pork and beef in a large bowl.

Finely chop garlic and onion, then add to the meat mixture.

Season the mixture with smoked paprika, salt, pepper, coriander, and nutmeg.

Mix thoroughly until the spices are evenly distributed.

Stuff the meat mixture into casings, ensuring no air pockets.

Twist sausages into desired lengths and tie off ends.

Preheat grill or pot of water to medium heat.

Cook sausages on the grill until browned and cooked through, about 10-15 minutes.

Alternatively, boil sausages in water for 15-20 minutes until fully cooked.

Serve hot with mustard and bread rolls.

Cooking Techniques

Spice Level:

Allergens