Pineapple Strawberry Salad in Cherimoya Cream ~ Take 3

cherimoya

🥗Healthier: Greek yogurt

💰Cheaper: heavy cream

Greek yogurt adds creaminess with fewer calories.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup provides sweetness with a lower glycemic index.

coconut flakes

🥗Healthier: toasted oats

💰Cheaper: sunflower seeds

Toasted oats add crunch with less cost.

granola

🥗Healthier: nuts

💰Cheaper: oats

Nuts provide healthy fats while oats are more economical.

Introduce the concept of making a fruit salad with different fruits.

Show a cherimoya, explaining its characteristics and how to prepare it.

Cut the cherimoya open, remove the seeds, and scoop out the flesh.

Demonstrate peeling and cutting a pineapple into smaller pieces, using about half to three-quarters of a pineapple.

Combine the cherimoya flesh with honey and lime juice in a bowl, mixing them together.

Chill the mixture in the refrigerator for a while before serving.

Serve the fruit salad by drizzling the cherimoya mixture over the pineapple and any other fruits used.

Garnish with mint leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens