Apple Oatmeal Muffins | Quick, Easy & Healthy Snack

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a healthier fat option.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar is less processed.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk can reduce calories while maintaining moisture.

nuts

🥗Healthier: seeds

💰Cheaper: more oats

Seeds provide a nut-free option.

Preheat the oven to 350°F (180°C). Line a 12-cup muffin pan with paper liners or lightly grease with oil.

In a large mixing bowl, combine oat flour, rolled oats, cinnamon, baking powder, and salt. Stir well to evenly distribute the baking powder and spices.

In another bowl, whisk together eggs, milk, applesauce, honey (or maple syrup), and vanilla extract until smooth.

Pour the wet mixture into the dry ingredients. Stir gently with a spatula until just combined; don’t overmix.

Add the diced apple and fold it evenly into the batter.

Divide the batter evenly among the prepared muffin cups.

Place in the preheated oven and bake for 20–25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Let muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens