Healthy & Delicious Breakfast Smoothie Bowl Recipe | The Good Stuff with Mary Berg

greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: plain yogurt

Coconut yogurt is dairy-free and adds a tropical flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

granola

🥗Healthier: oats

💰Cheaper: cereal

Oats provide a wholesome, less processed option.

coconut flakes

🥗Healthier: toasted almonds

💰Cheaper: sunflower seeds

Toasted almonds add crunch and flavor without coconut.

Start by adding frozen mango to the blender.

Add Astro Balkan style yogurt to the blender.

Pour in passion fruit juice.

Add honey for sweetness.

Blend the mixture until creamy and thick, using a tamper if necessary.

Scoop the smoothie mixture into a bowl and smooth it out into an even layer.

Prepare the granola by pulsing oats, walnuts, hazelnuts, and pumpkin seeds in a food processor until chunky.

In a bowl, mix together egg white, canola oil, water, honey, vanilla, salt, and cardamom to create the wet mixture for the granola.

Combine the dry and wet ingredients and mix well to form clusters.

Spread the granola mixture onto a baking tray.

Bake the granola in a 325°F oven for 40 minutes, stirring every 10 minutes.

Once the granola is done, assemble the smoothie bowl by sprinkling the granola over the smoothie base.

Add toppings such as raspberries, mango, and fresh passion fruit.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens