PONCHE DE HABAS TOSTADAS CUSQUEÑO/ RECETA PONCHES TÍPICOS/ DELICIAS CUSQUEÑAS PERU/ COCINA PERUANA

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia is a low-calorie alternative.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is a lower-cost sweetener.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence is a more affordable option.

Introduce 300 gramos of toasted fava beans into a bowl.

Prepare 3 liters of water for the recipe, using 1 liter of water for every 100 grams of fava beans.

Add cinnamon, cloves, and star anise to the water and bring to a boil.

Dissolve the toasted fava beans in a little water to prevent clumping, stirring constantly.

Once the water is boiling, add the dissolved fava bean mixture while stirring to avoid lumps.

Let the mixture boil for about 15 minutes, stirring occasionally.

After boiling, add sugar to taste, and remove the spices (cinnamon, cloves) if necessary.

(Optional) Add milk to the mixture if desired, but it's not necessary for serving.

Beat the egg whites until stiff peaks form, then gradually add them to the mixture to create foam.

Serve the ponche in glasses and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens