Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Keto Recipe - How To Make Delicious Keto Burger Buns | Soft & Fluffy Keto Buns Recipe| Low Carb Buns

Login to Save
3.7K views👍 124
Novel Kitchen
Novel Kitchen
8 recipes on Enhanced Recipes
Follow Novel Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Keto Burger Buns

Cultural Context

Keto burger buns are a modern adaptation of traditional burger buns, designed to fit the low-carbohydrate ketogenic diet. These buns are made primarily from nut flours, which provide a satisfying texture without the carbs of wheat flour. As the ketogenic diet has gained popularity, these buns have become a staple for those looking to enjoy burgers without compromising their dietary goals. They offer a delicious alternative that allows for indulgence while maintaining a low-carb lifestyle.

AmericanUSother
45 min
medium
6 servings
Servings4
Blanched Almond Flour - 1 Cup
Psyllium Husk - ¼ Cup
Salt - ¼ tsp
Stevia - 1 tsp
Instant Dry Yeast - 1 tsp
Egg - 1
Melted butter - 1 tbsp
Warm water - ¼ Cup

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Sunflower seed flour is often more affordable and provides a similar texture.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Processed cheese can be a less expensive substitute, though it alters flavor.

1

In a bowl, combine blanched almond flour, psyllium husk, salt, stevia, and instant dry yeast.

2

In another bowl, whisk together the egg and melted butter until well combined.

3

Add warm water to the wet ingredients and mix well.

4

Combine the wet ingredients with the dry ingredients and mix until a dough forms.

5

Divide the dough into equal portions and shape into buns.

6

Let the buns rise for a short period if needed, then bake them.

7

Bake in the preheated oven until golden brown.

Cooking Techniques

mixingbaking

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

milkeggstree-nuts

Also Known As

Low-Carb Burger BunsAlmond Flour Burger Buns

Similar American Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)