BROCCOLI CHEESE FRITTERS | HEALTHY SNACKS | BROCCOLI FRITTERS | EASY VEGAN RECIPES

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while maintaining flavor.

breadcrumbs

🥗Healthier: ground oats

💰Cheaper: crushed crackers

Ground oats are a healthier alternative with similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor without dairy.

Boil 1 medium broccoli floret in hot water for 1 minute, then rinse in cold water.

Pat the broccoli dry with a paper towel.

Finely chop the broccoli florets or pulse in a blender 2-3 times.

Transfer the finely chopped broccoli to a bowl.

Add 1 egg, 2 tbsp all purpose flour, 1 teaspoon black pepper powder, 1 teaspoon parsley, 0.5 teaspoon salt, 1 teaspoon onion powder, 0.5 teaspoon garlic powder, 1 teaspoon red chilli flakes, 2 tbsp grated cheddar cheese, and 0.5 teaspoon oregano to the bowl.

Mix all ingredients well and squeeze together to form a dough-like consistency.

Apply butter on hands and form the mixture into patties.

Heat 2 tbsp butter in a tawa (flat pan).

Place the patties on the tawa and shallow fry until golden brown.

Serve the broccoli fritters with mayonnaise and chili garlic sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens