RECIPE: Corn Husk Bread from 'The Sioux Chef' founder Sean Sherman

cornmeal

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor.

jalapeños

🥗Healthier: bell peppers

💰Cheaper: canned green chilies

Bell peppers are milder and still add flavor.

Mix dried corn with water to make fresh corn.

Toast Minnesota wild rice dry to create puffed rice.

Wrap the mixture in corn husks.

Grill the wrapped corn husks.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens