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Super Soft Gluten-Free Sourdough Flatbread | Use Your Discard For This!

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Recipe Information

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Video-Specific Recipe

Sourdough Flatbread

Cultural Context

Sourdough flatbread has roots in various cultures, with its origins tied to the ancient practice of sourdough fermentation. This method not only enhances flavor but also contributes to the bread's unique texture. Traditionally, sourdough flatbreads are enjoyed in many forms, from wraps to accompaniments for stews. In modern kitchens, this versatile bread has gained popularity for its tangy taste and chewy texture, making it a favorite for casual meals and gatherings.

AmericanUSside
45 min
medium
6 servings
Servings4
1 cup water
2 tablespoons psyllium husk powder
2 tablespoons olive oil
1 cup gluten-free sourdough starter
1 cup tapioca starch
1 cup potato starch
1 cup millet flour
1 cup brown rice flour

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sourdough starter

🥗Healthier: whole wheat starter

💰Cheaper: yeast

Whole wheat starter adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is more economical.

1

Combine water and psilium husk powder to make psilium gel, sifting the powder to avoid clumping.

2

Allow the psilium gel to thicken considerably for stretchiness and elasticity.

3

Add olive oil to the thickened psilium gel.

4

Add gluten-free sourdough starter when it's at its most active point or use fresh sourdough discard.

5

Mix together tapioca starch, potato starch, millet flour, and brown rice flour in a bowl.

6

Add the liquid ingredients (psilium gel and olive oil mixture) to the flour mixture and mix until a smooth dough forms, either by hand or using a stand mixer with a dough hook.

7

Transfer the dough to a greased bowl, cover, and let rise for 2 hours at room temperature or do an overnight fridge proof for additional fermentation.

8

After rising, divide the dough into four equal pieces and form each into a ball.

9

Roll each ball out to about half an inch of thickness and dimple with your fingers.

10

Cook each flatbread in a hot pan for a few minutes on each side until puffed and browned.

11

Repeat cooking for all flatbreads, letting them cool on a paper towel to absorb extra oil.

Cooking Techniques

mixingkneadingbaking

Equipment Needed

stand mixergreased bowlhot pan

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

glutenwheat

Also Known As

Sourdough BreadSourdough Tortilla

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