How To Make Plant Based Tacos | Easy Vegan Taco Recipe

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

Introduce the recipe for plant-based tacos.

Use smart ground as the meat substitute, which is tofu ground up and processed.

Drain the smart ground and chop it up using a hamburger masher until it resembles crumbled meat.

Add taco seasoning to the smart ground.

Add about 1 cup of water to the smart ground and taco seasoning mixture.

Simmer the mixture to marinate the flavors together.

Prepare the romaine lettuce to use as taco shells by tearing off leaves and rinsing them.

Once the meat mixture is ready, take a romaine leaf and fill it with the smart ground mixture.

Add toppings of choice such as diced onions, jalapenos, tomatoes, shredded carrots, black olives, and nutritional yeast.

Season with salt and pepper to taste.

Serve the tacos immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens