Hawt Chef's ULTIMATE FRUIT SALAD For The Summer...| Morris Time Cooking

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein while maintaining creaminess.

coconut flakes

🥗Healthier: toasted oats

💰Cheaper: sunflower seeds

Toasted oats provide crunch with less cost.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers similar acidity with a different flavor.

Add 1/2 cup of honey to a mixing bowl.

Squeeze in 1 tablespoon of freshly squeezed lime juice.

Add a pinch of salt to the honey-lime mixture to balance the sweetness.

Slice the banana and add it to the bowl.

Add the juice of the citrus to stop the bananas from oxidizing.

Cut 1 kiwi in half and add it to the mixture.

Remove the skin from 1/2 apple and dice it, adding it to the bowl.

Take 1/2 peach, dice it, and add it to the mixture, leaving the skin on for crunch.

Add 6 grapes and 6 blueberries to the bowl.

Add 1/2 cup of melon to the mixture.

Add a few wedges of orange for acidity and color.

Add 2 strawberries to the bowl.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary