GUISADO DE ALBONDIGAS

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier alternative while crushed crackers are often cheaper.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken can be more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point, while canola oil is often less expensive.

parsley

🥗Healthier: cilantro

💰Cheaper: spinach

Cilantro adds a fresh flavor, and spinach is often cheaper and adds nutrition.

Prepare the meatballs by mixing carne picada, masa de chorizo, tocino iberico picado, chopped cebolleta, minced ajos, chopped perejil, pimienta molida, salt, eggs, and pan rallado. Form into balls.

In a pot, heat AOVE and sauté additional ajos and zanahoria until softened.

Dust with harina and stir to combine.

Add caldo or water, laurel, clavos, azafrán, pimienta, and salt to the pot. Bring to a simmer.

Add the prepared meatballs to the pot and cook until they are cooked through.

Pour in white wine and add diced patatas, cooking until the potatoes are tender.

Cooking Techniques

Spice Level:

Dietary

Allergens