Cottage Cheese Fruit Dip & Platter! SugarFree |Lowcarb | Keto

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

Add 1 cup of cottage cheese to a blender.

Add 1/4 cup of Greek yogurt to the blender.

Add about 1 teaspoon of vanilla to the blender.

Add 2 to 3 teaspoons of allulose sweetener to the blender, using a heaping portion if desired.

Blend all ingredients until smooth.

Chill the mixture in the refrigerator for at least 1 to 2 hours to thicken.

Prepare the fruit by soaking it in a mixture of 1 cup of vinegar and water for 5 to 10 minutes to remove pesticides.

Rinse the fruit thoroughly after soaking and place it on a paper towel to dry.

Arrange the dried fruit on a serving plate.

Serve the chilled fruit dip in the center of the fruit platter.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens