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How to make Harusame Beanthread Noodle Salad by kurumicooks authentic tasty Japanese home cooking

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Recipe Information

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Video-Specific Recipe

Harusame Beanthread Noodle Salad

Cultural Context

Originating from Japan, Harusame salad showcases the delicate texture of beanthread noodles, often enjoyed during warm months or as a light side dish. This salad embodies the Japanese philosophy of using fresh, seasonal ingredients, making it a refreshing choice for gatherings. Today, it has gained popularity beyond Japan, with variations appearing in various Asian cuisines, adapting to local tastes.

JapaneseJPside
15 min
easy
4 servings
Servings4
2 packets of bean thread noodles
80g cucumber
50g carrot
2 tbsp rice vinegar
2 tbsp soy sauce
1 tbsp sugar
1 tbsp sesame oil
2 tsp toasted sesame seeds
1/4 tsp chili flakes
1 tbsp chopped spring onion for garnish

beanthread noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in calories and spaghetti is more accessible.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil offers health benefits while vegetable oil is budget-friendly.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium options reduce salt intake, tamari is gluten-free.

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar has health benefits, while white vinegar is cost-effective.

1

Remove the bean thread noodles from their packets and boil for 3 minutes in a large saucepan.

2

Drain and cut the noodles in half.

3

Halve the cucumber lengthways, scrape out and discard the seeds, then slice and cut into matchsticks.

4

Thinly slice the carrot diagonally, then cut into matchsticks.

5

To make the dressing, add the rice vinegar, sugar, and sesame oil to the soy sauce and mix well.

6

Put the noodles in a bowl, add the cucumber, carrot, dressing, sesame seeds, and chili, and mix well.

7

If you are not in a hurry, let them stand for 30 minutes for the noodles to absorb the dressing.

8

Mix again just before serving and garnish with the chopped spring onion.

Cooking Techniques

soakingmixingwhisking

Equipment Needed

large saucepanbowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegan

Allergens

soy

Also Known As

Harusame SaladBeanthread Noodle Salad
Local Name: 春雨サラダ

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