Spicy Chicken Wrap,Tortilla Wrap Recipe By Recipes Of The World

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more affordable.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creamy dressing

Greek yogurt cuts calories while adding creaminess.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories, while processed is less expensive.

jalapeños

🥗Healthier: banana peppers

💰Cheaper: bell peppers

Banana peppers are milder, while bell peppers are more affordable.

Marinate chicken thighs with plain yogurt, salt, red chili powder, black pepper powder, cumin powder, paprika powder, garlic powder, onion powder, food color (if using), lemon juice, and olive oil for at least 15 minutes.

Prepare the tortilla wrap by mixing all-purpose flour, milk powder, cornflour, salt, sugar, baking powder, and oil. Gradually add water to form a dough, then let it rest.

Roll out the dough into thin circles and cook on a hot skillet until lightly browned on both sides.

Cook the marinated chicken thighs in a skillet or grill until fully cooked and juices run clear.

Spread garlic mayo sauce onto each tortilla.

Layer cooked chicken, onion slices, lettuce/cabbage, cucumber slices, and tomato slices on top of the garlic mayo.

Fold in the sides of the tortilla and roll it tightly from the bottom up to form a wrap.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens