How to make pulpo al olivo

black olives

🥗Healthier: green olives

💰Cheaper: canned olives

Canned olives are often less expensive and still provide a similar briny flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a more budget-friendly option with a neutral flavor.

lime juice

🥗Healthier: lemon juice

💰Cheaper: bottled lemon juice

Bottled lemon juice is a cost-effective substitute for fresh lime juice.

cilantro

🥗Healthier: parsley

💰Cheaper: dried parsley

Dried parsley can be a less expensive alternative to fresh cilantro.

Boil water in a large pot with bay leaves and salt.

Add the octopus and cook for 30-40 minutes until tender.

Remove the octopus and let it cool slightly before slicing into rings.

In a blender, combine black olives, garlic, onion, lime juice, and olive oil.

Blend until smooth, adding water as needed to reach a creamy consistency.

Season the olive sauce with salt, black pepper, and red pepper flakes to taste.

Heat a skillet over medium heat and add a splash of olive oil.

Add the sliced octopus to the skillet and sauté for 2-3 minutes until heated through.

Pour the olive sauce over the octopus and stir to combine.

Garnish with chopped cilantro and serve immediately.

Cooking Techniques

Spice Level:

Dietary

Allergens