Joe's Fry Baked Plantain

plantains

🥗Healthier: zucchini

💰Cheaper: bananas

Zucchini offers a similar texture when baked, while bananas are more affordable.

Peel the plantains and cut them into quarters if they are small, or into larger pieces if they are bigger.

Heat 3 tablespoons of canola oil in a skillet over medium heat until shimmering.

Add the plantain pieces to the skillet and cook, rolling them with your thumb to brown on all sides, for about 15 minutes.

Once browned, slowly add 1 cup of water to the skillet to avoid splattering.

Let the plantains stew in the water for about 10 minutes, stirring occasionally to prevent sticking.

Check the doneness after about 8 minutes; they should be soft and cooked through.

Transfer the finished plantains to a plate using a spatula.

Cooking Techniques

Equipment Needed

Spice Level: