🥝 KIWI RICE BABY FOOD | No Sugar, No Banana | Easy 2-Ingredient Meal for 7+ Months | Baby meal idea

kiwi

🥗Healthier: avocado

💰Cheaper: banana

Avocado provides healthy fats while banana is more affordable and sweet.

rice

🥗Healthier: quinoa

💰Cheaper: oats

Quinoa is a protein-rich alternative while oats are more economical.

Cook rice in water until tender, about 15-20 minutes.

Peel and chop kiwi into small pieces.

Combine cooked rice and kiwi in a blender.

Add lemon juice and a pinch of cinnamon to the mixture.

Blend until smooth and creamy, adjusting consistency with water if needed.

Serve at room temperature or slightly warmed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary