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Receta de Albóndigas con Tomate l elblogdeceleste

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Albóndigas con Tomate

Cultural Context

Albóndigas con Tomate, or Spanish meatballs in tomato sauce, is a beloved dish in Spain, often served as a comforting family meal. Traditionally, these meatballs are made from a mix of beef and pork, seasoned with herbs and spices, and simmered in a rich tomato sauce. This dish reflects the Spanish culinary tradition of using simple ingredients to create hearty and flavorful meals. Today, variations exist across the globe, with many incorporating different meats or spices, but the essence of the dish remains a staple in Spanish cuisine.

SpanishESmain
45 min
medium
6 servings
Servings4
500 g de carne picada de Retinto
1 huevo campero
1 pizca de sal
1 pizca de pimienta
1 rebanada de pan de molde
1/2 vaso de leche sin lactosa
1 poco de harina sin gluten
1 diente de ajo pelado y cortado en cubitos
1 zanahoria pelada y cortada en cubitos
1 cebolla pelada y cortada en cubitos
6 vasos de salsa de tomate casera muy reducida

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier option with more fiber.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner and lower in fat.

red wine

🥗Healthier: grape juice

💰Cheaper: beef broth

Grape juice adds sweetness without alcohol.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: frozen tomatoes

Fresh tomatoes can be used if in season.

1

Mezclar la carne picada con el huevo, sal, pimienta, pan de molde, leche, y harina.

2

Formar las albóndigas con la mezcla.

3

En una sartén, dorar las albóndigas.

4

Agregar el ajo, zanahoria, y cebolla a la sartén y cocinar hasta que estén tiernos.

5

Añadir la salsa de tomate y cocinar a fuego lento hasta que las albóndigas estén cocidas.

Cooking Techniques

mixingbrowningsimmeringbaking

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

gluten-freedairy-free

Allergens

milkeggsgluten

Also Known As

Spanish Meatballs in Tomato SauceAlbóndigas a la Española
Local Name: Albóndigas con Tomate

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