Oven Roasted Vegetable Medley with Thyme and Rosemary

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a similar flavor with a higher smoke point.

zucchini

🥗Healthier: yellow squash

💰Cheaper: cucumbers

Yellow squash is similar in texture and flavor.

red onion

🥗Healthier: sweet onion

💰Cheaper: white onion

Sweet onions provide a milder flavor.

broccoli

🥗Healthier: asparagus

💰Cheaper: green beans

Green beans offer a similar crunch and color.

Preheat the oven.

Prepare 5 cups of rough cut vegetables including cauliflower, broccoli, carrots, radishes, bell pepper, and mushrooms.

Slice the garlic thin.

In a large bowl, combine the chopped vegetables and garlic.

Drizzle with avocado oil or extra-virgin olive oil and toss to coat.

Add dried rosemary, dried thyme, sea salt, freshly ground pepper, and crushed red pepper to the bowl.

Toss the vegetables again to distribute the seasonings evenly.

Spread the vegetable mixture evenly on a baking sheet.

Roast in the preheated oven until tender and slightly caramelized.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary