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Delicious “Parmesan Grits /Polenta” Makai/ Corn meal) Gluten Free Basic recipe!

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Kay Travel & Food
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Recipe Information

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Parmesan Grits

Cultural Context

Parmesan grits are a beloved dish in Southern cuisine, often served as a comforting side at family gatherings and barbecues. The dish highlights the versatility of grits, a staple made from ground corn, and showcases how simple ingredients can create rich, creamy flavors. Today, variations abound, with many adding different cheeses or spices to suit personal tastes, making it a favorite across the United States.

Southern AmericanUSside
30 min
easy
6 servings
Servings4
1/2 cup corn meal
1 tbsp Clarified butter /ghee
Parmesan cheese (any cheese) optional
Salt
2-3 cup Water

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast is lower in calories and adds a cheesy flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

1

Bring water to a boil in a saucepan.

2

Add corn meal to the boiling water, whisking constantly to prevent lumps.

3

Reduce heat and cover, cooking until thickened, stirring occasionally.

4

Stir in clarified butter and parmesan cheese until melted and creamy.

5

Season with salt to taste.

Cooking Techniques

whiskingsimmering

Equipment Needed

saucepanwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

dairy

Also Known As

Cheesy GritsSouthern Grits

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