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Mexican White Bean & Chicken Soup | Slow Cooker OR Stove Top!

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Recipe Information

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Mexican White Bean & Chicken Soup

Cultural Context

This hearty soup hails from Mexico, where beans and chicken are staples in the cuisine. Traditionally enjoyed for their comforting qualities, this dish is often made during family gatherings and celebrations. Today, variations can be found across the globe, adapting to local tastes while retaining the essence of the original recipe.

MexicanMXmain
45 min
medium
6 servings
Servings4
olive oil
salt
black pepper
dried oregano
ground cumin
2 cans white beans
meat from 1 rotisserie chicken
1 can green chilies
low sodium chicken broth
shredded cheese
sour cream
tortilla chips
scallions
sliced avocado
cilantro
celery
red bell pepper
onion
poblano pepper
garlic

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner, and chicken thighs are often less expensive.

white beans

🥗Healthier: cannellini beans

💰Cheaper: navy beans

Navy beans are usually cheaper and have a similar texture.

lime juice

🥗Healthier: fresh lemon juice

💰Cheaper: bottled lime juice

Bottled lime juice is often more affordable.

cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Dried cilantro can be a cost-effective substitute.

1

Start by prepping the vegetables: chop celery, red bell pepper, onion, poblano pepper, and garlic.

2

Add olive oil, salt, and pepper to the chopped vegetables.

3

Sprinkle in dried oregano and ground cumin, then stir everything together.

4

Microwave the vegetables on high for about 5 minutes, stirring halfway through, until soft and tender.

5

Scrape the cooked vegetables into the slow cooker.

6

Add 2 cans of white beans (cannellini or navy beans), meat from 1 rotisserie chicken, 1 can of green chilies, and plenty of salt and pepper.

7

Pour in low sodium chicken broth or homemade chicken stock, then stir everything together.

8

Cover the slow cooker and let it cook for about 3-4 hours on high or 4-5 hours on low.

9

Before serving, season the soup well with salt and pepper.

10

Ladle the soup into serving bowls and add toppings like shredded cheese, sour cream, tortilla chips, scallions, sliced avocado, and cilantro.

Cooking Techniques

sautéingsimmering

Equipment Needed

slow cookermicrowavecutting boardknifemeasuring spoons

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milksoy

Also Known As

Sopa de Frijoles Blancos con Pollo
Local Name: sopa de frijoles blancos con pollo

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