Spice Up Your Next Chickpea Salad Sandwich! | CAJUN CHICKPEA SALAD

cajun seasoning

🥗Healthier: homemade spice blend

💰Cheaper: creole seasoning

Homemade blends can reduce sodium and adjust spice levels.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and has a neutral flavor.

Combine the canned chickpeas, chopped red and green bell peppers, sun-dried tomato, herbs, and other veggies in a bowl.

Mix in cajun spices to the salad mixture.

Serve in a sandwich or as a lettuce wrap.

Cooking Techniques

Spice Level:

Dietary