BEST Candied Yams 3 Ways (Traditional, Casserole & 30-Minute Recipe)
Recipes in this Video
Candied yams are a staple in Southern American cuisine, often served during Thanksgiving and Christmas dinners. This dish reflects the tradition of sweetening vegetables to create a delightful contrast to savory dishes. Over time, variations have emerged, with some adding pecans or using different spices, but the core recipe remains beloved across the United States.
Ingredients
- ●yams
- ●butter
- ●brown sugar
- ●white sugar
- ●cinnamon
- ●nutmeg
- ●vanilla extract
- ●marshmallows
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2Peel and slice the yams into even rounds.
- 3Place the yams in a baking dish and dot with butter.
- 4Sprinkle brown sugar and white sugar over the yams.
- 5Add cinnamon and nutmeg evenly over the top.
- 6Drizzle vanilla extract over the yams.
- 7Cover the baking dish with aluminum foil.
- 8Bake for 30 minutes until yams are tender.
- 9Remove the foil and stir the yams gently.
- 10Top with marshmallows and return to the oven.
- 11Bake uncovered for an additional 10-15 minutes until marshmallows are golden brown.
- 12Remove from the oven and let cool slightly before serving.
Ingredient Alternatives
butter
Healthier: coconut oil
Cheaper: margarine
Coconut oil offers a dairy-free option with a similar fat content.
brown sugar
Healthier: coconut sugar
Cheaper: granulated sugar
Coconut sugar has a lower glycemic index, while granulated sugar is often less expensive.
marshmallows
Healthier: toasted pecans
Cheaper: coconut whipped cream
Toasted pecans add crunch and flavor without the added sugar.
Techniques
Equipment
Also Known As
Ingredients
- ●4 large yams (sweet potatoes)
- ●1/2 cup unsalted butter
- ●1 cup brown sugar
- ●1/2 cup granulated sugar
- ●1 tsp ground cinnamon
- ●1/2 tsp ground nutmeg
- ●1/4 tsp salt
- ●1/2 cup mini marshmallows (optional)
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2Peel the yams and cut them into 1-inch thick slices.
- 3In a large pot, bring water to a boil and add the yam slices. Boil for about 10 minutes until slightly tender, then drain.
- 4In a separate saucepan, melt the butter over medium heat. Stir in the brown sugar, granulated sugar, cinnamon, nutmeg, and salt until well combined and bubbly.
- 5In a large baking dish, layer the boiled yam slices and pour the sugar mixture over them, ensuring they are well coated.
- 6Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.
- 7Remove the foil and bake for an additional 15 minutes, allowing the yams to caramelize.
- 8If using, sprinkle mini marshmallows on top and return to the oven for 5 minutes until the marshmallows are golden brown.
- 9Remove from the oven and let cool slightly before serving.
Equipment
Sweet potato casserole is a traditional American dish often served during Thanksgiving and other holiday gatherings. Its origins can be traced back to the Southern United States, where sweet potatoes are a staple crop. The dish combines the natural sweetness of sweet potatoes with rich ingredients, creating a comforting side that complements savory main courses.
Ingredients
- ●sweet potatoes
- ●butter
- ●brown sugar
- ●milk
- ●eggs
- ●vanilla extract
- ●cinnamon
- ●marshmallows
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2Peel and chop sweet potatoes, then boil until tender.
- 3Drain and mash the sweet potatoes in a large bowl.
- 4Mix in butter, brown sugar, milk, eggs, vanilla extract, and cinnamon until smooth.
- 5Spread the mixture into a greased baking dish.
- 6Top with marshmallows or alternative topping of choice.
- 7Bake for 25-30 minutes until heated through and topping is golden brown.
Ingredient Alternatives
butter
Healthier: coconut oil
Cheaper: margarine
Coconut oil is a healthier fat alternative.
brown sugar
Healthier: honey
Cheaper: white sugar
Honey offers a natural sweetness.
marshmallows
Healthier: toasted nuts
Cheaper: coconut flakes
Nuts add crunch and nutrition.
Techniques
Equipment
Also Known As
Ingredients
- ●4 medium yams, peeled and cut into 1-inch cubes
- ●1/2 cup brown sugar
- ●1/4 cup unsalted butter
- ●1/2 cup water
- ●1 tsp ground cinnamon
- ●1/4 tsp ground nutmeg
- ●1/4 tsp salt
- ●1/2 cup mini marshmallows (optional)
Instructions
- 1In a large pot, combine the yams, brown sugar, butter, water, cinnamon, nutmeg, and salt.
- 2Bring the mixture to a boil over medium-high heat, stirring occasionally to dissolve the sugar and butter.
- 3Once boiling, reduce the heat to medium-low and cover the pot.
- 4Simmer for about 15-20 minutes, or until the yams are tender, stirring occasionally.
- 5If using, add the mini marshmallows on top of the yams during the last 5 minutes of cooking, allowing them to melt slightly.
- 6Remove from heat and let sit for a few minutes before serving.
- 7Serve warm as a side dish.
Equipment
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