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😍2 in 1 Weight Loss Recipes of Avacado Cucumber Salad Recipe With American Dressing! @SoYummy

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Desi Chef's little Kitchen
Desi Chef's little Kitchen
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Recipe Information

Recipe Available
Video-Specific Recipe

Avocado Cucumber Salad

Cultural Context

Originating in the warm climates of Central and South America, salads featuring avocados are celebrated for their creamy texture and nutritional benefits. This Avocado Cucumber Salad combines refreshing cucumbers with the richness of avocados, making it a popular choice for summer picnics and barbecues. Today, variations abound globally, with many adding different herbs, spices, or proteins to suit personal tastes.

AmericanUSside
15 min
easy
4 servings
Servings4
1 avocado
1 cucumber
1 red onion
cherry tomatoes
1 bell pepper
sweet corn
1 tablespoon chopped garlic
salt to taste
paprika
olive oil
vinegar
water
honey chili flakes
snow pea lettuce

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced zucchini

Mashed peas provide creaminess with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still providing healthy fats.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion adds a mild flavor and is often less expensive.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley offers a fresh taste and is more widely available.

1

Prepare the ingredients by peeling and chopping the cucumber, red onion, cherry tomatoes, and bell pepper.

2

Cut the avocado last to prevent browning.

3

Make the American dressing by mixing 1 tablespoon chopped garlic, salt, paprika, olive oil, vinegar, and water in a small container and shake well.

4

In a mixing bowl, combine the chopped cucumber, red onion, cherry tomatoes, bell pepper, and sweet corn.

5

Gently mix in the avocado to avoid mashing it.

6

Add salt, pepper, olive oil, and honey chili flakes to taste.

7

Toss everything together gently and serve immediately.

Cooking Techniques

dicingmixingchopping

Equipment Needed

mixing bowlsmall containerknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

none

Also Known As

Cucumber Avocado SaladAvocado Salad

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