Garlic roasted purple sweet potatoes

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a healthier fat profile while canola oil is more budget-friendly.

fresh rosemary

💰Cheaper: dried rosemary

Dried rosemary is less expensive and has a longer shelf life.

fresh thyme

💰Cheaper: dried thyme

Dried thyme is a cost-effective alternative with concentrated flavor.

Go to the farmers market to pick out purple sweet potatoes, ensuring they are firm and dry without wrinkles.

Clean the purple sweet potatoes and dice them without peeling, as the peel contains nutrients.

In a mixing bowl, combine rosemary, Italian seasoning, smoked paprika, and lemon juice to create a paste.

Add minced garlic to the bowl and mix well with the other ingredients.

Toss the diced purple sweet potatoes in the bowl with the spice mixture until well coated.

Spread the coated sweet potatoes in a single layer on a baking sheet.

Roast the sweet potatoes in the oven, checking occasionally and stirring if needed for even browning.

Once roasted, serve warm and enjoy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary