Marinated Greens | Brooke Brimm Vegan Soul Foodie | Raw Vegan Recipe
Recipe Information
Marinated Greens
Cultural Context
Marinated greens are a popular dish in the Southern United States, often served as a side to complement hearty meals. This preparation highlights the vibrant flavors of leafy greens, enhanced by a tangy marinade that balances the bitterness of the greens. Traditionally, these marinated greens are enjoyed for their refreshing taste and are a great way to preserve seasonal produce. Today, variations can be found across different cuisines, showcasing the versatility of this simple dish.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil offers healthy fats, while canola is budget-friendly.
apple cider vinegar
🥗Healthier: white vinegar
💰Cheaper: distilled vinegar
White vinegar is a cost-effective substitute.
honey
🥗Healthier: agave syrup
💰Cheaper: sugar
Agave provides a similar sweetness, while sugar is more economical.
mustard seeds
🥗Healthier: ground mustard
💰Cheaper: yellow mustard
Ground mustard can provide similar flavor at a lower cost.
Chop the collard greens using a food processor.
Clean the greens with water and vinegar, soaking and draining three times.
Spin the greens dry in a salad spinner.
Press five to six cloves of garlic.
Slice one red pepper into strips, then chop into cubes.
Chop three red jalapenos or green jalapenos, removing seeds and stems.
Chop green onion (or red/yellow onion if preferred).
Chop sundried tomatoes that have been in oil.
In a bowl, combine 1/2 cup of olive oil and 3 tablespoons of apple cider vinegar.
Add 1 teaspoon of smoked paprika and 1 teaspoon of sweet paprika to the bowl.
Add the chopped garlic, peppers, onions, and sundried tomatoes to the bowl and mix well.
Slowly add the chopped greens to the bowl, mixing to coat them with the dressing.
Gradually add about 1 tablespoon of salt while mixing to help draw out liquid from the greens.
Massage the greens to ensure the dressing and veggies are evenly distributed.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
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