Acai Smoothie - Start Your Day Packed With Nutrition With A Healthy Smoothie

almond milk

🥗Healthier: oat milk

💰Cheaper: cow's milk

Oat milk is a creamy alternative, while cow's milk is often cheaper.

granola

🥗Healthier: homemade granola

💰Cheaper: oats

Homemade granola can be healthier and cheaper than store-bought.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often less expensive and nut-free.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Sugar is a more economical sweetener.

Take the acai packet out of the freezer and break it into pieces on a concrete surface.

Add 1 cup of organic frozen blueberries to the blender.

Add 2 frozen bananas to the blender.

Add a small handful of raw pumpkin seeds to the blender.

Add a handful of raw walnuts to the blender.

Add 3 tablespoons of hemp hearts to the blender.

Add the remaining date paste or a few pitted dates to the blender.

Add a piece of avocado to the blender.

Pour in 1/3 cup of full-fat coconut milk into the blender.

Add unsweetened almond beverage to achieve desired consistency.

Blend all ingredients until thick and creamy.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens