Irish Pea Salad
Recipe Information
Irish Pea Salad
Cultural Context
Irish Pea Salad has its roots in traditional Irish cuisine, often served at family gatherings and celebrations. This dish highlights the simplicity and freshness of garden peas, combined with creamy and savory elements. Today, it enjoys popularity beyond Ireland, often found at potlucks and picnics in various forms, showcasing the versatility of peas in salads.
mayonnaise
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt reduces calories while maintaining creaminess
cheddar cheese
🥗Healthier: low-fat cheese
💰Cheaper: processed cheese
Low-fat cheese reduces calories without losing flavor.
bacon
🥗Healthier: turkey bacon
💰Cheaper: smoked sausage
Turkey bacon is leaner and offers a similar smoky flavor.
Thaw 2.5 cups of frozen peas.
Use 6 silky chicken eggs instead of 3 regular eggs, quarter them for texture.
Dice half an onion finely.
Mix together 1/3 cup of mayonnaise and 1/3 cup of sour cream.
Add apple cider vinegar and spicy mustard to the sauce mixture.
Grate Kerry Gold Skelling Cheddar cheese and add it to the mixture.
Combine peas, diced onions, and quartered eggs in a bowl.
Pour the sauce over the pea mixture and gently toss to combine.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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