Chicken Tortilla Wrap | Tortilla Wrap Recipe | How to make chicken tortilla wrap | Yummy Recipes

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Monterey jack is often cheaper and melts well.

avocado

🥗Healthier: mashed peas

💰Cheaper: cucumber

Mashed peas provide creaminess with lower cost.

cooked chicken

🥗Healthier: grilled tofu

💰Cheaper: canned chicken

Canned chicken is a budget-friendly protein option.

Lay a tortilla flat on a clean surface.

Spread sour cream evenly over the tortilla.

Layer cooked chicken on one side of the tortilla.

Add lettuce, tomato, and cheddar cheese on top of the chicken.

Place avocado slices or mashed peas over the vegetables.

Sprinkle black beans and corn for added texture.

Drizzle lime juice and sprinkle cumin over the filling.

Season with salt and pepper to taste.

Fold the sides of the tortilla inward over the filling.

Roll the tortilla tightly from the filled side to the open side.

Slice the wrap in half diagonally for serving.

Serve with salsa on the side.

Cooking Techniques

Spice Level:

Allergens