Apache Fry Bread | A Survival Recipe with a Powerful History

all-purpose flour

🥗Healthier: whole wheat flour

Whole wheat flour is more nutritious.

oil for frying

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil is healthier, while vegetable oil is budget-friendly.

Mix flour, baking powder, and salt in a bowl.

Gradually add warm water until a soft dough forms.

Knead the dough gently until it holds together.

Divide the dough into small balls about 2 inches wide.

Flatten each ball into a round roughly 8 inches across using hands or a rolling pin.

Heat 3/4 inch of oil or lard in a deep skillet until hot but not burning.

Place one dough round at a time into the pan; it will puff up immediately.

Cook until golden, then flip and cook the other side until lightly brown.

Remove from oil and drain on paper towels.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens