Air Fried Avocado Fries Recipe | Fried Avocado | Cait Straight Up

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber; cornmeal is often less expensive.

Slice avocado nice and thin.

Dip avocado slices in 1/2 cup flour, shaking off excess flour.

Beat 2 eggs in a bowl and dip the floured avocado slices in the eggs, shaking off excess egg.

Coat the egg-dipped avocado slices in panko breadcrumbs, ensuring they are well covered.

Preheat air fryer to 400°F (200°C).

Spray the tops of the avocado slices lightly with cooking spray.

Place the avocado slices in the air fryer basket, sprayed side down.

Spray the other side of the avocado slices with cooking spray.

Air fry for about 8 minutes, flipping the avocado slices halfway through at the 4-minute mark.

Remove from air fryer once done and serve with your favorite sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens