Roasted Delicata Squash with Sumac, Lemon, and Shallots | EyeSwoon Unplugged

sumac

🥗Healthier: lemon zest

💰Cheaper: citric acid

Lemon zest adds brightness similar to sumac.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

Trim the ends of the delicata squash.

Cut the squash into discs approximately 1/2 inch thick.

Scoop out the seeds from the squash using a spoon.

Slice the lemon into thin discs.

Scatter the shallots and chili flakes onto the baking sheet with the squash.

Measure and add 1/4 cup of olive oil, then adjust to about 1/3 cup for better caramelization.

Add a little raw honey for sweetness.

Season with kosher salt and finish with Malden salt, sumac, and fresh cracked pepper.

Preheat the oven to 425°F.

Place the baking sheet in the oven and roast for 15 minutes, then turn the vegetables over and roast for an additional 5 to 10 minutes until caramelized.

Plate the roasted squash on a base of creme fraiche.

Add lime zest for brightness and garnish with fresh sage and sumac.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary