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Coconut flour pie crust | Sweet and Savory Versions | Keto Pie Crust

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2krazyketos
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Coconut flour pie crust is a popular alternative in gluten-free and low-carb baking, originating from the need for healthier dessert options. This crust is celebrated for its unique flavor and texture, providing a delicious base for both sweet and savory pies. As gluten-free diets gain popularity, variations of this crust have become common in many households, especially among those looking to reduce carbohydrate intake.

Ingredients

  • coconut flour
  • butter
  • eggs
  • salt
  • sugar
  • vanilla extract
  • water

Instructions

  1. 1Preheat the oven to 350°F.
  2. 2In a mixing bowl, combine coconut flour and salt.
  3. 3Add melted butter and mix until crumbly.
  4. 4In a separate bowl, whisk eggs and vanilla extract together.
  5. 5Pour the egg mixture into the coconut flour mixture and stir until combined.
  6. 6Add water gradually until the dough holds together.
  7. 7Press the dough into a pie pan evenly across the bottom and up the sides.
  8. 8Prick the bottom of the crust with a fork to prevent bubbling.
  9. 9Bake the crust for 10-12 minutes or until lightly golden.
  10. 10Remove from the oven and let cool before filling.

Ingredient Alternatives

butter

Healthier: coconut oil

Cheaper: margarine

Coconut oil is plant-based and dairy-free.

sugar

Healthier: honey

Cheaper: stevia

Honey adds natural sweetness with fewer calories.

Techniques

mixingpressingbaking

Equipment

mixing bowlpie panforkwhisk
milkeggs

Also Known As

Gluten-Free Pie CrustLow-Carb Pie Crust

Ingredients

  • 1 pre-made pie crust
  • 1 cup granulated sugar
  • 1/3 cup unsweetened cocoa powder
  • 1/4 cup cornstarch
  • 1/4 tsp salt
  • 2 3/4 cups milk
  • 3/4 tsp vanilla extract
  • 2 tbsp unsalted butter
  • 1 cup heavy cream
  • 2 tbsp powdered sugar
  • 1 tsp vanilla extract (for whipped cream)

Instructions

  1. 1Preheat the oven to 350°F (175°C).
  2. 2In a medium saucepan, whisk together the sugar, cocoa powder, cornstarch, and salt.
  3. 3Gradually add the milk to the dry ingredients, whisking until smooth.
  4. 4Cook over medium heat, stirring constantly until the mixture thickens and starts to boil.
  5. 5Once thickened, remove from heat and stir in the vanilla extract and butter until smooth.
  6. 6Pour the chocolate filling into the pre-made pie crust and spread evenly.
  7. 7Refrigerate the pie for at least 4 hours or until set.
  8. 8In a mixing bowl, whip the heavy cream with powdered sugar and vanilla extract until soft peaks form.
  9. 9Spread the whipped cream over the chilled chocolate filling.
  10. 10Garnish with chocolate shavings or cocoa powder if desired before serving.

Equipment

medium saucepanwhiskmixing bowlpie dishrefrigerator

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