Smoothie Bowl de chocolate, manteiga de amendoim e banana

almond milk

🥗Healthier: oat milk

💰Cheaper: cow's milk

Oat milk is often less expensive and has a similar texture.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is often cheaper and nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Agave syrup is often less expensive and has a similar sweetness.

granola

🥗Healthier: homemade granola

💰Cheaper: oats

Oats can be a cheaper base for a granola alternative.

Blend bananas, cocoa powder, almond milk, peanut butter, honey, and vanilla extract until smooth and creamy.

Pour the smoothie into a bowl.

Top with chia seeds, granola, sliced almonds, coconut flakes, and berries as desired.

Finish with dark chocolate shavings for garnish.

Serve immediately with a spoon.

Enjoy your nutritious and delicious smoothie bowl!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens