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LOW SODIUM MAYONAISE BLEND RECIPE

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Recipe Information

Recipe Available
Video-Specific Recipe

Low Sodium Mayonnaise Blend

Cultural Context

Mayonnaise is a staple condiment in American cuisine, often used in sandwiches, salads, and dressings. This low sodium blend caters to those seeking healthier options without sacrificing flavor. It reflects a growing trend towards health-conscious eating, making it a popular choice for individuals managing sodium intake while still enjoying creamy textures.

AmericanUSother
15 min
easy
4 servings
Servings4
eggs
mustard
lemon juice
vinegar
olive oil
canola oil
black pepper
garlic powder
onion powder
sugar
salt substitute

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier due to its monounsaturated fats.

canola oil

🥗Healthier: sunflower oil

💰Cheaper: corn oil

Sunflower oil is a healthier option with a better fatty acid profile.

1

Combine 2 tablespoons of mayonnaise and 1 tablespoon of sour cream in a bowl.

2

Mix together until well blended.

3

Taste the mixture to ensure it has the desired flavor.

4

Use the mayonnaise blend in various dishes like tuna salad, chicken salad, and potato salad.

Cooking Techniques

emulsifyingmixing

Equipment Needed

mixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-free

Allergens

eggs

Also Known As

Low Sodium MayoHealthy Mayonnaise

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