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#shorts Crispy Tender Brussels Sprouts

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Ministry Of Curry
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Recipe Information

Recipe Available
Video-Specific Recipe

Air Fried Brussels Sprouts

Cultural Context

Brussels sprouts have become a popular side dish in American cuisine, especially in recent years as their flavor and versatility have been rediscovered. Traditionally, they were often boiled, but air frying has made them a favorite for their crispy texture and ease of preparation. Today, they are enjoyed in various forms, from simple roasted versions to more elaborate preparations with different seasonings and toppings.

AmericanUSside
25 min
easy
4 servings
Servings4
1 lb brussels sprouts
2 tablespoons balsamic glaze
1/2 cup pomegranate seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Prepare the brussels sprouts for cooking.

2

Cook the brussels sprouts in the air fryer at high heat without deep frying or turning on the oven.

3

Ensure the brussels sprouts have a tender bite and crispy edges.

4

Add tangy sweet balsamic glaze and pomegranate seeds before serving.

Cooking Techniques

tossingair-frying

Equipment Needed

air fryer

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Allergens

milk

Also Known As

Crispy Brussels SproutsRoasted Brussels Sprouts

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