Spring Mix , spinach salad with walnuts / healthy recipe

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Sunflower seeds provide a similar crunch at a lower cost.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cotage cheese

Cottage cheese is lower in fat and calories.

Wash baby spinach and spring mix under cold water.

Dry the greens using a salad spinner or pat dry with paper towels.

Chop tomato and onion.

In a large bowl, combine spring mix, baby spinach, tomato, and onion.

Add walnuts and crumbled feta cheese on top of the salad.

In a small bowl, whisk together olive oil, pomegranate sauce, lemon juice, salt, and black pepper.

Drizzle the dressing over the salad just before serving.

Toss gently to combine all ingredients evenly.

Serve immediately for the freshest taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens