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STRAWBERRIES & CREAM GUT HEALING GUMMIES | Sugar Free

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Live Love Nourish
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Recipe Information

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Video-Specific Recipe

Strawberries and Cream Gut Healing Gummies

Cultural Context

These gummies combine the delightful flavor of strawberries and cream with gut-healing properties, making them a popular choice for health-conscious snackers in the US. The use of gelatin not only helps set the gummies but also provides collagen, which is beneficial for gut health. This modern treat has gained traction as a fun and nutritious alternative to traditional candies, appealing to both children and adults alike.

AmericanUSother
20 min
easy
6 servings
Servings4
2 cups strawberries
1 cup cream
2 tablespoons gelatin
1/4 cup honey
2 tablespoons lemon juice
1 teaspoon vanilla extract
1/2 cup water
1/4 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cream

🥗Healthier: coconut cream

💰Cheaper: milk

Coconut cream provides a dairy-free option with a similar texture.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup offers a vegan alternative with a similar sweetness.

1

Blend strawberries until smooth and strain to remove seeds.

2

In a small saucepan, heat water over low heat.

3

Add gelatin to warm water and stir until dissolved.

4

Mix in honey, lemon juice, and vanilla extract until combined.

5

Combine strawberry puree with the gelatin mixture and stir well.

6

Pour the mixture into gummy molds or a lined dish.

7

Refrigerate for at least 2 hours until set.

8

Once set, remove gummies from molds or cut into squares.

9

Store in an airtight container in the fridge.

Cooking Techniques

blendingheatingmixingpouringrefrigerating

Equipment Needed

blendersaucepangummy molds or dishspatulameasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-freeveganplant-based

Allergens

milk

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