Multi Seed Irish Brown Bread Recipe

buttermilk

🥗Healthier: Greek yogurt

💰Cheaper: milk + vinegar

Greek yogurt adds creaminess with fewer calories.

whole wheat flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour is nutritious; all-purpose is more accessible.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup offers a unique flavor; brown sugar is cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthy; canola is budget-friendly.

In a bowl, combine wholemeal flour, plain white flour, baking soda, salt, porridge oats, sunflower seeds, and pumpkin seeds.

In a separate bowl, mix buttermilk, egg, rapeseed oil, and honey.

Pour the wet mixture into the dry ingredients and mix until combined.

Grease a two-pound loaf tin with rapeseed oil.

Transfer the mixture to the greased tin and flatten the top with a wet spoon.

Sprinkle porridge oats and additional pumpkin and sunflower seeds on top.

Bake in a preheated oven at 190°C (380°F) for about 60 minutes.

Allow to cool for about 10 minutes before turning out onto a wire rack.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens