Keto Corn Bread Recipe!!!

almond flour

🥗Healthier: ground sunflower seeds

💰Cheaper: flaxseed meal

Ground sunflower seeds provide a similar texture with fewer carbs.

coconut flour

🥗Healthier: chickpea flour

💰Cheaper: oat flour

Chickpea flour is lower in carbs and higher in protein.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats while margarine is often cheaper.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

Start with wet ingredients to prevent dry ingredients from sticking.

Combine 3/4 cup of water and 1/4 cup of heavy whipping cream.

Add 1/3 cup of melted butter and 1 egg to the wet mixture.

For dry ingredients, add 1 teaspoon of salt, 1/4 cup of alulose, and 1 tablespoon of sweet corn extract.

Add 1 cup of cakes and cookies all-purpose flour and 1 cup of keto bread crumbs to the dry ingredients.

Mix all ingredients together until fully combined.

Pour the mixture into a square pan and smooth it out.

Preheat the oven to 400°F (204°C) and bake for 20-25 minutes, checking for doneness.

After 22 minutes, remove from the oven and let cool before slicing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens