🌯 EASY 40G Protein Meal Prep Chicken Burritos

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack cheese

Monterey jack is often less expensive and melts well.

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Corn tortillas are often cheaper and gluten-free.

cooked chicken

🥗Healthier: tofu

💰Cheaper: canned chicken

Canned chicken is a budget-friendly protein option.

Preheat the oven to 375°F.

In a large bowl, combine shredded rotisserie chicken, cottage cheese, fresh cilantro, and lime juice.

Lay out a flour tortilla on a clean surface.

Spoon a portion of the chicken mixture onto the center of the tortilla.

Fold the sides of the tortilla over the filling and roll it up tightly.

Repeat with the remaining tortillas and filling.

Place the rolled burritos seam-side down in a baking dish.

Cover the baking dish with aluminum foil.

Bake for 20 minutes, then remove the foil and bake for an additional 10 minutes until heated through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens