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Kale Christmas Salad Recipe with Pomegranate and Walnuts | HarvesTime Foods

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Kale Christmas Salad

Cultural Context

Kale Christmas Salad is a vibrant dish often served during holiday gatherings in the United States. It combines seasonal ingredients like pomegranate and cranberries, symbolizing the festive spirit of Christmas. This salad is not only visually appealing but also packed with nutrients, making it a popular choice for holiday feasts. Modern variations may include different nuts or cheeses, reflecting personal tastes and dietary preferences.

AmericanUSside
20 min
easy
6 servings
Servings4
½ bunch of kale
¼ tsp sea salt
½ lemon juice
½ avocado
¼ cup pomegranate seeds
1 handful cilantro
¼ raw walnuts
Olive oil

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese is lower in fat and adds creaminess.

toasted pecans

🥗Healthier: toasted sunflower seeds

💰Cheaper: toasted walnuts

Sunflower seeds are cheaper and nut-free.

1

Wash and dry the kale thoroughly.

2

Remove the stems from the kale and tear the leaves into bite-sized pieces.

3

In a large bowl, combine the kale with olive oil, lemon juice, sea salt, and black pepper.

4

Massage the dressing into the kale leaves for 2-3 minutes until they soften.

5

Add pomegranate seeds, walnuts, avocado, and cilantro to the bowl.

6

Toss gently to combine all ingredients evenly.

7

Let the salad sit for 10 minutes to allow flavors to meld.

8

Serve chilled or at room temperature.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

milktree-nuts

Also Known As

Festive Kale SaladHoliday Kale Salad

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