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Our Favorite Veggie Burritos Recipe

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Recipe Information

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Video-Specific Recipe

Veggie Burritos

Cultural Context

Veggie burritos are a popular staple in Mexican cuisine, often enjoyed for their versatility and flavor. They reflect the vibrant use of fresh vegetables and beans, staples in traditional Mexican cooking. In modern cuisine, they have been embraced globally, with variations that cater to different dietary preferences, making them a favorite for both vegetarians and meat-eaters alike.

MexicanMXmain
20 min
easy
4 servings
Servings4
4 large flour tortillas
1 lb spicy roasted cauliflower
1 medium onion
2 bell peppers
1 cup cilantro lime rice
1 cup refried beans
1 cup cheese
1 tablespoon chili powder
1 teaspoon smoked paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1 teaspoon salt
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and adds a cheesy flavor

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

1

Slice the onions and bell peppers into strips.

2

Toss the sliced veggies with oil and a homemade spice blend (chili powder, smoked paprika, onion powder, garlic powder, cayenne pepper, and salt).

3

Spread the veggies on a baking sheet and roast until tender and edges begin to brown.

4

Heat a skillet over medium low heat.

5

Warm the first tortilla on one side, then flip it and scatter cheese on top.

6

When the second side is warm and cheese is almost melted, build the burrito by adding 1/4 cup of cilantro lime rice, 1/4 cup of refried beans, cooked peppers and onions, and spicy roasted cauliflower down the center of the tortilla.

7

Fold the sides of the tortilla over the filling, then tightly roll it up from the bottom, pushing any bits that fall out back into the middle.

8

Place the burrito seam-side down and repeat with remaining tortillas.

9

To toast the burritos, heat a medium skillet over medium heat, place burritos seam-side down, and toast until lightly browned and crisp on all sides.

Cooking Techniques

sautéingmashing

Equipment Needed

skilletmixing bowlspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Vegetable BurritosVeggie Wraps
Local Name: burritos vegetarianos

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