Breakfast is better with Faith Da Silva’s Veggie Burritos! | Mars Pa More

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and adds a cheesy flavor

flour tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas offer more fiber, while corn tortillas are often less expensive.

Melt butter in a pan.

Crack 6 eggs into a bowl and whisk them.

Add salt and pepper to the eggs (1 and 1/2 pinches of salt and pepper).

Mix in chopped bell pepper and onion into the egg mixture.

Optional: Add spinach or carrots, chopped small, to the egg mixture.

Heat the pan and pour in the egg and vegetable mixture.

Cook until the eggs are fluffy and slightly runny (malasado).

Take a tortilla and place the egg mixture in the center.

Optional: Add cheese on top of the egg mixture.

Fold the tortilla like a pocket, ensuring nothing spills out.

Toast the folded burrito in the pan to seal it.

Check for browning on the burrito before flipping it over.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens